Did you know? Cooled pasta is a source of resistant starch, which is, among others, indispensable as food for good bacteria inhabiting our digestive system. Thus it protects against intestinal diseases (including cancer), helps regulate cholesterol and sugar levels.
They see me rollin’, they lovin’! 🙂
Chickpea vege-balls are a real protein bomb. In addition to an important source of protein, they also contain smuggled vegetables, our trick for the pickiest of the kids. These delicious vege-balls are served with an aromatic tomato sauce (100% tomatoes!). For a carbohydrate source in this healthy lunch we provide the one which is the most loved by children. Yes, we’re talking about spaghetti!
Our healthy snack suggestion is Zebra Cake. Our children were fascinated by its appearance. The element of fun is when kids are able to cut into the cake to see the chocolate and vanilla zebra looking stripes. The cake is sweetened with maple syrup, which is a healthier alternative to white sugar.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
We confirm that the sandwich is a perfect example of a good-balanced meal!
Our sandwiches contains of: wholemeal bread + healthy fats + highest quality protein. The quality of the products is the basis for us, as our own children also eat kids-boxes.
The sandwiches come in various shapes and colors, which not only provides variety and introduces an element of fun to the meal. It also encourages your kid to try all the nutritious elements of the sandwich, e.g. veggies.
Oatmeal can be surely placed on the list of one of the healthiest second breakfasts. We combine it with seasonal fruit, full of antioxidants, such as blueberries and raspberries. The fruit gives it a delicious, refreshing character and an amazing colour which kids love! Cooked oat flakes swell in the stomach, thanks to which children feel full for longer. Additionally, oatmeal lowers cholesterol levels and provides fiber. Bon appétit!
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
The cheese rolls dish is packed with lots of carrots and zucchini but kids don’t find the veggies there offensive! When a dish comes in crunchy from the outside and fluffy in the inside pastry like this you can be sure that your kid will love it! We serve the pastry with boiled egg (for extra protein) & fresh, crunchy veggie sticks! Result? Perfectly balanced, healthy lunch!
Our snack is a cake based on yogurt, which contains a lot of calcium responsible for bone development, proteins and above all live bacteria cultures! The microbiome is one of the pillars of the immune system. Therefore, it is not surprising that the greater number of good bacteria our kids eat the healthier they are. We add natural ingredients only.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
Veggie cakes are a source of protein and vitamins, really important for a proper child’s growth. It is one of our ways to smuggle vegetables! This kids-box also includes filling, creamy beetroot mashed potatoes and chickpeas.
Our carrot cake is a great way to increase the amount of vegetables in your child’s diet in the form of a sweet dessert. Carrots provide carotene, improving skin tone and helping to build a natural protection against UV rays – extremely important for kids in Malta. Egg is a source of lecithin and lutein – they improve memory, learning, and concentration.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
Healthy Mac and Cheese? Could there be such a thing? The answer is YES! We’re so excited to include this dish in our kids-box menu! Our secret is to replace a large portion of the cheese, butter and oil with cauliflower puree. We ended with a super creamy final result that we’re so proud of. As for the source of carbohydrates we use pasta. We debunk the myth that pasta is unhealthy! Cooled pasta is a source of resistant starch, which is, among others, indispensable as food for good bacteria inhabiting our digestive system. Thus it protects against intestinal diseases (including cancer), helps regulate cholesterol and sugar levels. Cauliflower, which has a lot of nutritional value, perfectly charms the dish and is practically undetectable, even by little healthy food detectives.
Banana bread is a delicious and healthy alternative to plain bread baked with wheat flour or sweet cakes. We obtain natural sweetness by adding very ripe bananas. The bread is fluffy, light and aromatic. Perfect for a second breakfast or as a filling snack. Your child must try it!
Dried fruit is our natural alternative to sweets. Did you know that there is approximately 80-90% water in fresh fruit but the drying process results in a maximum of 20-30% of the water remaining in them? Fruits served in a smaller volume makes children capable of eating more of them. Thus, they provide themselves with more nutrients! When composing dried fruit mix, we have a basic rule – they can’t be sulfurized or sweetened!
When you ask your child about his or her favorite meal, you will surely hear: nuggets! The traditional ones are filled with plenty of salt, monosodium glutamate, sugar, and are usually deep-fried. But we make this dish healthy & nutritious! Our crispy cheese nuggets in a homemade version are prepared without trans fats or flavor enhancers. This kids-box includes filling, creamy mashed potatoes and vitamin-rich aromatic sauce of stewed carrots and peas. Yummy!
An apple a day keeps the doctor away!
This quick to grab snack which your kid can munch on during a break at school is packed with fiber and natural apple sweetness. Juicy apple muffins due to wholemeal ingredients do not cause energy spikes in your child. They will convince even those fussy eaters who for some reason do not convince apples in their traditional form.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
We confirm that the sandwich is a perfect example of a good-balanced meal!
Our sandwitches contains of: wholemeal bread + healthy fats + highest quality protein. Our egg paste consists of two ingredients, eggs and mayonnaise. We only use cage-free organic eggs and we choose the mayonnaise with the shortest possible list of ingredients. The quality of the products is the basis for us, as our own children also eat kids-boxes.
The sandwiches come in various shapes and colors, which not only provides variety and introduces an element of fun to the meal. It also encourages your kid to try all the nutritious elements of the sandwich, e.g. veggies.
The oat bar served as our snack increases the amount of fiber and makes sure this pre-school healthy lunch will keep your child full for long. The bar includes vitamin rich dried fruits which give it the natural sweetness.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
Chickpeas provide children with the right amount of protein, while rich in fiber vegetables makes digestion easier and guarantee a daily dose of vitamins. The dish is served with rice. Ready to try this kids-box?
Bread pudding is our revolution, a tribute to the planet and sustainable development. It allows us to use the bread crusts from which we have cut out the shapes and turn them into a delicious British-style dessert that has stolen the hearts of our little ones. It has a very simple composition: wholegrain-bread, milk, butter, and maple syrup. It is sprinkled with cinnamon, which has inter alia, disinfecting, antiviral, antibacterial, antifungal, and anti-inflammatory influence on the human body.
Plain unsheathed Yogurt contains a lot of calcium responsible for bone development, proteins, and above all live bacteria cultures! The microbiome is one of the pillars of the immune system. Therefore, it is not surprising that the greater number of good bacteria our kids eat the healthier they are. We focus on natural ingredients, instead of banana-flavored yogurt, which can often contain several teaspoons of sugar per pack, we add to the yogurt a very ripe banana, a natural sweetener.
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
When you ask your child about his or her favorite meal, you will surely hear: nuggets! The traditional ones are filled with plenty of salt, monosodium glutamate, sugar, and are usually deep-fried. But we make this dish healthy & nutritious! Our crispy veggie nuggets in a homemade version are prepared without trans fats or flavor enhancers. Served with couscous and boiled juicy broccoli and cauliflower florets, they are a wholesome, balanced healthy lunch.
It’s pudding time! This version of pudding is healthy and much better in taste than the traditional ones. Our creamy rice pudding contains coconut, an excellent source of potassium and magnesium. Cooked with milk provides children with other minerals such as calcium, zinc, phosphorus and sodium, helping to keep their bones and teeth strong. And on top of it, we’ll add our secret ingredients to spice up its flavor. Yummy!
That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!
Did you know? Cooled pasta is a source of resistant starch, which is, among others, indispensable as food for good bacteria inhabiting our digestive system. Thus it protects against intestinal diseases (including cancer), helps regulate cholesterol and sugar levels.
Shapes shapes!
How to convince even the biggest fussy eater to try a product that so far seemed unappetizing to him? Change its shape! Hearts, stars, dogs, houses. Children love shapes. The shapes introduce a fun element to eating, making the dishes more kid-friendly. These appealing cheese chunks are served with an aromatic tomato sauce (100% tomatoes!). For a carbohydrate source in this healthy lunch, we provide the one most loved by children. Yes, we’re talking about pasta!
Butter cookies are liked by all children. This is a great lesson to get your child used to eating healthy sweets. Prepared with love from 3 simple and natural ingredients: flour, butter, and free-range eggs. They are crispy, crunchy, and delicate with noticeable buttery notes. Yes, we are also drooling right away! Cookies in various shapes added to healthy lunch make the child more eager to eat the served lunch.
Dried fruit is our natural alternative to sweets. Did you know that there is approximately 80-90% water in fresh fruit but the drying process results in a maximum of 20-30% of the water remaining in them? Fruits served in a smaller volume makes children capable of eating more of them. Thus, they provide themselves with more nutrients! When composing dried fruit mix, we have a basic rule – they can’t be sulfurized or sweetened!
