upcoming 10-day Meal Plan

KIDS-BOX MENU

Main Course
Hidden Veggies Bolognese & Tomato Linguine

Bolognese is our smart trick of smuggling veggies for picky eaters’ healthy lunches. We add seasonal vegetables such as carrots, zucchini, and chickpeas high quality meat. Mincebeef provides easily digestible protein, iron and B vitamins – that is, they increase the child’s strength, support a good blood composition and prevent anemia. This delicious sauce is served with an aromatic tomato sauce (100% tomatoes!). For a carbohydrate source in this dish, we provide the one most loved by children. Yes, we’re talking about linguine!

Sweat Treat
Yogurt Bread
Fruit & Veggie Corner
Mixed Fruit

Fruit is our natural alternative to sweets. 

Hidden Veggie Sausage Roll
Main Course
Hidden-Veggie Turkey or Chicken Roll

Our Homemade Poulty Rolls dish is packed with carrots, chickpeas, and zucchini. When a dish comes in crunchy from the outside and fluffy in the inside pastry like this you can be sure that your kid will love it! For the filling, we only use the highest quality local brand poultry available in Malta. 

Morning Snack
Boiled Egg
Fruit & Veggie Corner
Vegetable Sticks

A fresh mix of vegetables: carrot, cucumber, celery, chickpeas, peppers, etc.

Large Kids-Box Chickent Nuggets
Main Course
Oven-baked Cornflakes Chicken Nuggets

When you ask your child about his or her favorite meal, you will surely hear “chicken nuggets!” The traditional ones are filled with plenty of salt, monosodium glutamate, sugar, and are usually deep-fried. But we make this dish healthy & nutritious! Our crispy homemade nuggets are prepared without trans fats or flavor enhancers.  Oven-baked and coated in cornflakes are prepared from fresh chicken breast.

Sweat Treat
Banana Bread

Believe it or not, this cake look-alike consists mostly of fresh ripe bananas that give it sweetness and a splash of our secret recepie.

Fruit & Veggie Corner
Green Peas

This kids-box includes green peas to nibble. Yummy!

Shaped Cheese & Turkey Ham Sandwich
Main Course
Shaped Cheese & Turkey Ham Sandwich

We confirm that the sandwich is a perfect example of a good-balanced healthy lunch!
Our sandwiches contain of: wholemeal & white bread + healthy fats + the highest quality protein. Ham is always made of chicken or turkey. Never pork. The quality of the products is the basis for us, as our children also eat kids-boxes.
The sandwiches come in various shapes and colors, which not only provides variety and introduces an element of fun to the meal but also encourages your kid to try all the nutritious elements of the sandwich, e.g., veggies or egg.

Sweat Treat
Apple & Peach Oat Crunch Crumble

An apple a day keeps the doctor away!
Our apple and/or peach crumble with oat crunch your kid can munch on during a break at school. Packed with fiber and natural apple  & peach sweetness. A juicy, natural fruity base will not cause “sugar rush” energy spikes and the smell of nutmeg and cinnamon is to die for!

Healthy Corner
Greek Yogurt
Light Mozzarella Balls& Cherry Tomato Pasta
Main Course
Light Mozzarella Balls& Cherry Tomatoe Pasta

Did you know? Cooled pasta is a source of resistant starch, which is, among others, indispensable as food for good bacteria inhabiting our digestive system. Thus it protects against intestinal diseases (including cancer) and helps regulate cholesterol and sugar levels.

We added some cheese for that extra flavor and source of proteins.

Sweat Treat
Healthy Carrot Muffin

Our healthy carrot muffin is a great way to increase the number of vegetables in your child’s diet as a sweet dessert. Carrots provide carotene, improving skin tone and helping to build a natural protection against UV rays – extremely important for kids in Malta. The egg is a source of lecithin and lutein – they improve memory, learning, and concentration. We use very little flour, which is replaced by rolled oat.

Fruit & Veggie Corner
Fresh Apple
Kids-Box Monday 2
Main Course
Maltese Ricotta Ravioli
Sweat Treat
Crunchy dark cocoa oat power bar
Fruit & Veggie Corner
Fresh, seasonal fruits

A mix of freshly cut vegetables: cucumber, peppers, carrots, etc.

MinHomemade Beef Burgers
Main Course
Mini Homemade Beef Burgers

with lightly roasted baby potatoes

Sweat Treat
American Style Oat Cookie
Fruit & Veggie Corner
Boiled Vegetables
Asian Style Egg & Chicken Noodles
Main Course
Asian Style Egg & Chicken Noodles
Morning Snack
Bread Pudding
Fruit Corner
Mixed Fresh or Dry Fruits

That’s the way it is, sliced fruits in a colorful fruit salad are more encouraging to reach for them. Works not only for babies, trust us. Fresh seasonal fruits are full of vitamins C, K, antioxidants and fiber, improving the functioning of the child’s intestines. It also satisfies the natural need for “something sweet”!

Mini Homemade Pizza
Main Course
Mini Homemade Pizza
Morning Snack
Egg & Freshly Shaped Veggies
Seasonal Fruit
Grapes and Cheese Platter
Main Course - Fish
Tuna Fish Nuggets with Hidden Veggies

Fish is a source of many nutrients, and one of the most important for a proper child’s growth is omega-3 fats. However, it is not always easy to convince them to do so.  Forget about salmon! We have tried.  It is tuna that got acceptance from the kids. Mixed with hidden veggies like carrots and marrow is a wholesome, vitamin-packed healthy lunch.

Morning Snack
Coconut & Raw Cocoa Chia Seeds Power Balls
Fruit & Veggie Corner
Sweet Corn

All-time favorite, naturally, sweet power balls contain coconut, an excellent source of potassium and magnesium.  On top of it, we add our secret ingredients to spice up its flavor…and some chia seeds for an even healthier touch. Yummy!

Our Coconut Power Balls comes also in a “chocolate” version. Nothing to worry about, though! This is only a raw cocoa powder.

ADD YOUR NURSERY OR PRE-SCHOOL / SCHOOL

If you would like Kids-Box to be delivered free of charge to your child’s school, we need your help!  Please fill in our INTEREST FORM  visible below. Once we know that you and other parents are interested to get a healthy lunch box in the particular location, we will contact the school and hopefully will be able to add it to our partner list shortly.

We are doing our best to add new schools on a weekly basis.

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